Well, it is that time of year again when we start thinking about making those New Years Resolutions.

So, I have uploaded a couple of videos on the subject that you may find interesting. They are from 2 TV appearances I did in early 2008. I hope you enjoy them and find them useful.

BBC Midlands Today

Channel M Breakfast Show

For more videos please visit my youtube channel at:


I wish you a very Merry Christmas and a Happy New Year and I will see you in 2010!