Did you know that if you smile, even if it is a fake one, you trigger the neurochemicals associated with a good mood. And if you laugh, even if it is a fake one, then it is even more intense.

Go on, smile! And feel your mood change.

Might be useful when sat in all those traffic queues over the weekend?!

Have a good one, see you Tuesday. Where I plan to get these blogs back to being a bit more “NLP”. Oh and the launch of my new Podcast! Come back soon.